Weekly Well-being with Cynthia Hoogstraten
Soul Shift is offering a five-week barre course.
Dive into downward facing dog and and emerge with a clear mind
How a positive approach is defying a cancer death sentence
Controversial therapy could be as effective as anti-depressants
Meditation nights working wonders for community
Roos pushes mind power
Study shows workings of mind impact on wellbeing in cancer patients
'More like a yoga session mixed with couples' therapy'
Sitting in a room quietly with family changes Hugh Jackman's life
Yoga can extend life expectancy by lowering high blood pressure
Med school teaches yoga, meditation to help doctors cope with stress
MARY-Lou Stephens lays it all in the line in bold book
Sydney study shows meditation can lead to improved mental health