Elsa Pataky treats fans to one of her intense leg workouts on the beach
Angers over fitness group's ‘gross’ use of local tribesmen as ‘props’
Food & Entertainment
CHOOSING the wrong post-workout snack can negate all your hard work.
How do you get a body like Thor? A lot of sweaty, shirtless boxing
Wireless earbuds are made for sweat
SIX-pack, biceps and toned booties … Barry’s Bootcamp is launching
Muscle in on science-backed tips
Life changing weight loss journey for Maroochydore woman
Instructors say the right song can help you achieve your goals.
Get the right fitting activewear
It's an incredible workout
One top tip is to exercise first thing.
Gym to cafe and back to gym, versatile, smart clothing
No gym membership? No worries - all you need is a vehicle.
The boy in a gym accident has died from his injuries
Does a sweat-soak shirt equal a better workout?
Teen seriously injured in gym incident
Expert answers whether you should start with strength or cardio
Photo sparks debate over what constitutes ‘acceptable’ gym wear
The weight loss show changed contestant Nikki Henderson's life